Every BODY is a Yoga BODY.

Have you ever seen photos of someone doing a yoga pose perhaps on social media and thought, "wow how wonderful, but I could never do that, besides he/she is so young, so skinny, so flexible and/or they have the perfect yoga body."  Well, I am here to tell you that it does not matter your size, your age, gender or your background.  EveryBODY is a yoga BODY.  Yoga does not discriminate, it does not care about the number on the scale or the size of your waistline.  The most important part of your yoga practice is that you show up, on your mat with an open mind and a curiosity to learn.  You will soon understand after time, as I have, that the asanas (yoga poses) are merely a fraction of what yoga has to offer.  Yes, movement and breath are beneficial to us all, but what lies beneath is and will continue to be your inner-truth, and the essence or who you truly are.